Sarah Lynch
ISSA Certified Personal Trainer

About Me

Fitness has always been integrated into my life through different activities. Throughout middle school and high school, I was involved in multiple different sports that kept me active. However, in my senior year, covid took over in every aspect of life. I gave up on fitness because I wasn't sure how to proceed when everything was locked down.

About a year later, in the first year of my undergraduate degree, I started lifting weights with my brothers and immediately clung to it. Throughout the subsequent years, I realized how much I loved helping others achieve their fitness goals and decided to pursue a personal trainer certification.

For more information about me and my fitness journey, please send me an email or give me a call to chat. I look forward to hearing from you.